Does Biofeedback Help In Psychiatric Illnesses?
Biofeedback is a fascinating non-drug therapy that empowers patients to gain control over involuntary bodily processes. It not only gives patient control over his or her condition but also potentially do it with least or no medicines. Let’s explore how it works and discus its potential benefits: Understanding Biofeedback : Definition : Biofeedback involves measuring physiological functions (like heart rate, muscle tension, and blood pressure) using sensors attached to your body. Purpose : It aids in understanding the working of your body, allowing for improving control over certain functions and addressing health issues. Biofeedback in Psychiatric Disorders : Anxiety and Stress Reduction : Biofeedback teaches patients to recognize and manage stress responses. By monitoring physiological indicators (such as heart rate variability or skin conductance), patients learn relaxation techniques. This can significantly reduce anxiety symptoms and improve overall well-being. Attention-Def...